What Our Clients Are Saying
BETH BRICKLEBANK
"Just over 2 ago I couldn’t get out of bed due to anxiety and depression.
2 years ago I set foot in the gym for the very first time and came to Sarah with zero experience, unable to do a bodyweight squat to save my life and a terrible relationship with food, with my daily calories being well under 1000.
But I never once felt judged by Sarah, I only ever felt supported, encouraged and inspired. I came from not knowing who I am and hating everything about myself to overcoming all of that, finding who I want to become and striving for that.
Last year I competed in my first Powerlifting competition and this year my second. I have a better relationship with food and have built my calories past 2000 a day. Sarah has always believed in me, pushed me and been
the best hype girl anyone could ask for. She has helped me become the person I’ve always wanted to be and I am forever grateful for that.
.png)
JAKODA THICKNESSE
"Sarah is the most thorough, dedicated, hardworking and supportive coach. I have noticed such a difference in not only my body but also my mind. She is such a positive person who pushes you to be the best version of yourself. Such bright, motivational light. The highlight of my week has been my training sessions and I can’t recommend Sarah enough."
SOPHIE ALGER
"Since I started coaching with Sarah I have felt so much more confident at the gym, especially with weight training. She has helped me create healthier habits, a more active lifestyle and improve my nutrition. She is amazing at what she does and I couldn’t recommend her enough"
CHARLIE PAYNE
"Sarah is so knowledgable about health and fitness. She creates programs tailored to your goals. I signed up with Sarah for her 8 week challenge. The results both mentally and physically have blown me away. I look forward to every session with Sarah. Her positive and realistic outlook on health is so refreshing.
With Sarah’s support and encouragement my training has vastly improved and I have done things I never thought I was capable of.
I would recommend Sarah and Body For you 100%."
JANIE HOOGESTER
"I am so impressed by Sarah’s drive to understand herself and others. She strengthens and empowers the women around her.
She is a very easy person to be around and has quickly become one of my favourite humans and a friend I never expected, but I value like gold.’"
ALLISON SIMMONS
"Sarah has a kind nature, a caring heart and a strong passion for health. She has an all-around approach, promoting wellness with mental health outlets. She touches base regularly Sarah treats us all as friends, continually encouraging and supporting us throughout our journeys."
​
EMMA BAILEY
​
"Sarah is an extremely hard-working and dedicated trainer. She takes an all-round approach to coaching, not only the physical but also the mental and emotional side. This is the first time in my life I have enjoyed training at a conventional gym and following a program myself. I get so much value from her and would 100% recommend Sarah"
​
​
ALANA BRYNE
"Sarah is an amazing coach! She is driven, motivated and enlightens the same qualities in all her clients. I have had the privilege of being coached by Sarah.
Her skill and dedication to knowledge and becoming the best PT has driven me towards some of my greatest goals.
She is a wonderful human who befriends all in her path, endeavouring to push them in the best physical and mental wellbeing as possible.
Could not recommend more!"
.png)
​
​
ELOUISE
"Sarah is the best coach a girl could ask for. I could not have gotten this far without her help, support and kindness. I have gotten some big lift this year which is an achievement for me, epically after birthing my beautiful daughter Willow last year. I am so thankful to Sarah for always pushing me, especially when I’m at my lowest."
.png)
HAYLEY
"I competed in my first Powerlifting novice comp this year with Sarah as my coach. She has been the best coach and friend to me. Sarah has guided, supported and been the hype I needed. I know coaching me couldn’t have been easy but she has been so patient with me and has gone above and beyond online coaching."
.png)
BIANCA
"I started coaching with Sarah in lockdown 2021 and from there we are still on this journey in June 2023. Through building a relationship with Sarah as my coach I felt comfortable and confident enough in myself to
start competing in Powerlifting, which is something I never saw myself doing. Sarah is a dedicated coach and always pushes her clients. She is easy to talk to and always there to help out."